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The 2-step low-FODMAP eating plan : how to build a custom diet that relieves the symptoms of IBS, lactose intolerance, and gluten sensitivity / Sue Shepherd, PhD.

Shepherd, Sue, (author.).

Record details

  • ISBN: 9781615193158
  • ISBN: 1615193154
  • Physical Description: 279 pages : color illustrations ; 26 cm
  • Publisher: New York : The Experiment, 2016.

Content descriptions

General Note:
"Originally published in Australia in somewhat different form as The two-step low-FODMAP diet and recipe book by Pan Macmillan Australia Pty Limited in 2015."
Includes index.
Formatted Contents Note:
Part 1: About The 2-Step Low-FODMAP Eating Plan -- 1. FODMAPS, IBS And The Low-FODMAP Way Of Eating -- 2. Introducing FODMAPS -- 3. A 2-Step Plan For The Low-FODMAP Way Of Eating -- 4. Shopping For A Low-FODMAP Way Of Eating -- 5. The Low-FODMAP Way Of Eating For Children -- 6. Eating Out And Traveling -- 7. A Healthy Lifestyle -- Part 2: 2-Step Low-FODMAP Recipes -- Breakfast -- Light Meals -- Main Meals -- Vegetarian -- Kids -- Desserts -- Part 3: Useful Information.
Subject: Malabsorption syndromes > Diet therapy > Recipes.
Irritable colon > Diet therapy > Recipes.
Genre: Cookbooks.

Available copies

  • 8 of 9 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Iredell County Public Library.

Holds

  • 0 current holds with 9 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Troutman Branch Library 641.5631 SHE (Text) 33114017753047 Adult Nonfiction Available -