The vitamin D cure / James Dowd, Diane Stafford.
Record details
- ISBN: 0470131551
- ISBN: 9780470131558
- ISBN: 9780470455753
- ISBN: 9780470225745
- Physical Description: xi, 260 pages : illustrations, maps ; 25 cm
- Publisher: Hoboken, N.J. : John Wiley & Sons, [2008]
- Copyright: ©2008
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 213-249) and index. |
| Formatted Contents Note: | Part 1 Wonders of Vitamin D 7 -- 1 Most of Us Need Way More Vitamin D 9 -- 2 How Vitamin D Works 17 -- 3 Diet-Vitamin D Connection 22 -- Part 2 Vitamin D Cure Five-Step Plan 29 -- 4 Step One: Find Out How Much Vitamin D You Need 31 -- 5 Step Two: Sun and Supplement Your Way to Great D Levels 43 -- 6 Step Three: Reduce Your Acid Excess by Changing Your Diet 57 -- 7 Step Four: Cover Your Bases with Other Supplements 90 -- 8 Step Five: Add a Little Exercise 99 -- Part 3 Vitamin D Cure for Total Health 111 -- 9 Vitamin D Cure for Obesity, High Blood Pressure, Diabetes, and Heart Disease 113 -- 10 Vitamin D Cure for Mood and Memory 130 -- 11 Vitamin D Cure to Optimize Your Immune System 139 -- 12 Vitamin D Cure to Help Prevent and Treat Cancer 152 -- 13 Vitamin D Cure for Your Bones, Joints, and Teeth 163 -- 14 Your Most Important Health Move Ever 184 -- Appendix A Vitamin D Cure Questions and Answers 189 -- Appendix B Right Vitamin D Tests 207 -- Appendix C Acid-Producing Levels of Different Foods 211. |
Search for related items by subject
| Subject: | Vitamin D deficiency > Popular works. Vitamin D in human nutrition > Popular works. |
Available copies
- 5 of 5 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 612.399 DOW (Text) | 33114016090235 | Adult Nonfiction | Available | - |
