The vitamin D cure / James Dowd, Diane Stafford.
Record details
- ISBN: 0470131551
- ISBN: 9780470131558
- ISBN: 9780470455753
- ISBN: 9780470225745
- Physical Description: xi, 260 pages : illustrations, maps ; 25 cm
- Publisher: Hoboken, N.J. : John Wiley & Sons, [2008]
- Copyright: ©2008
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 213-249) and index. |
| Formatted Contents Note: | Part 1 Wonders of Vitamin D 7 -- 1 Most of Us Need Way More Vitamin D 9 -- 2 How Vitamin D Works 17 -- 3 Diet-Vitamin D Connection 22 -- Part 2 Vitamin D Cure Five-Step Plan 29 -- 4 Step One: Find Out How Much Vitamin D You Need 31 -- 5 Step Two: Sun and Supplement Your Way to Great D Levels 43 -- 6 Step Three: Reduce Your Acid Excess by Changing Your Diet 57 -- 7 Step Four: Cover Your Bases with Other Supplements 90 -- 8 Step Five: Add a Little Exercise 99 -- Part 3 Vitamin D Cure for Total Health 111 -- 9 Vitamin D Cure for Obesity, High Blood Pressure, Diabetes, and Heart Disease 113 -- 10 Vitamin D Cure for Mood and Memory 130 -- 11 Vitamin D Cure to Optimize Your Immune System 139 -- 12 Vitamin D Cure to Help Prevent and Treat Cancer 152 -- 13 Vitamin D Cure for Your Bones, Joints, and Teeth 163 -- 14 Your Most Important Health Move Ever 184 -- Appendix A Vitamin D Cure Questions and Answers 189 -- Appendix B Right Vitamin D Tests 207 -- Appendix C Acid-Producing Levels of Different Foods 211. |
Search for related items by subject
| Subject: | Vitamin D deficiency > Popular works. Vitamin D in human nutrition > Popular works. |
Available copies
- 5 of 5 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 612.399 DOW (Text) | 33114016090235 | Adult Nonfiction | Available | - |
Loading Recommendations...
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| 245 | 1 | 4. | ‡aThe vitamin D cure / ‡cJames Dowd, Diane Stafford. |
| 264 | 1. | ‡aHoboken, N.J. : ‡bJohn Wiley & Sons, ‡c[2008] | |
| 264 | 4. | ‡c©2008 | |
| 300 | . | ‡axi, 260 pages : ‡billustrations, maps ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 213-249) and index. | |
| 505 | 0 | 0. | ‡gPart 1 ‡tWonders of Vitamin D ‡g7 -- ‡g1 ‡tMost of Us Need Way More Vitamin D ‡g9 -- ‡g2 ‡tHow Vitamin D Works ‡g17 -- ‡g3 ‡tDiet-Vitamin D Connection ‡g22 -- ‡gPart 2 ‡tVitamin D Cure Five-Step Plan ‡g29 -- ‡g4 ‡tStep One: Find Out How Much Vitamin D You Need ‡g31 -- ‡g5 ‡tStep Two: Sun and Supplement Your Way to Great D Levels ‡g43 -- ‡g6 ‡tStep Three: Reduce Your Acid Excess by Changing Your Diet ‡g57 -- ‡g7 ‡tStep Four: Cover Your Bases with Other Supplements ‡g90 -- ‡g8 ‡tStep Five: Add a Little Exercise ‡g99 -- ‡gPart 3 ‡tVitamin D Cure for Total Health ‡g111 -- ‡g9 ‡tVitamin D Cure for Obesity, High Blood Pressure, Diabetes, and Heart Disease ‡g113 -- ‡g10 ‡tVitamin D Cure for Mood and Memory ‡g130 -- ‡g11 ‡tVitamin D Cure to Optimize Your Immune System ‡g139 -- ‡g12 ‡tVitamin D Cure to Help Prevent and Treat Cancer ‡g152 -- ‡g13 ‡tVitamin D Cure for Your Bones, Joints, and Teeth ‡g163 -- ‡g14 ‡tYour Most Important Health Move Ever ‡g184 -- ‡gAppendix A ‡tVitamin D Cure Questions and Answers ‡g189 -- ‡gAppendix B ‡tRight Vitamin D Tests ‡g207 -- ‡gAppendix C ‡tAcid-Producing Levels of Different Foods ‡g211. |
| 650 | 0. | ‡aVitamin D deficiency ‡vPopular works. | |
| 650 | 0. | ‡aVitamin D in human nutrition ‡vPopular works. | |
| 700 | 1 | . | ‡aStafford, Diane. |
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