Wheat belly total health the ultimate grain-free health and weight loss life plan Cover Image

Wheat belly total health [sound recording] : the ultimate grain-free health and weight loss life plan / by William Davis, MD.

Davis, William, 1957- (author.). Weiner, Tom, (narrator.). Blackstone Audio, Inc., (publisher.).

Summary:

What's next in the battle against wheat? In his follow-up to the mega bestseller Wheat Belly, Dr. Davis helps his readers take command of their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet, and many of these lessons have been learned in the years following Wheat Belly's original release--lessons played out on a broad public stage with over one million readers, all participating in this grand adventure. Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even for those who have already had major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In life after wheat, you'll feel unrestrained, unimpaired, and unstoppable!

Record details

ISBN: 9781483034942
ISBN: 1483034941
ISBN: 9781483034928
ISBN: 1483034925
Physical Description: 13 audio discs (14 hrs. 30 min.) : digital, CD audio ; 4 3/4 in. + 1 CD-ROM (sd., col. ; 4 3/4 in.)
Edition: Unabridged edition
Publisher: [Ashland, Oregon] : Blackstone Audio, Inc., [2014]