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Wheat belly total health [sound recording] : the ultimate grain-free health and weight loss life plan / by William Davis, MD.

Davis, William, 1957- (author.). Weiner, Tom, (narrator.). Blackstone Audio, Inc., (publisher.).

Summary:

What's next in the battle against wheat? In his follow-up to the mega bestseller Wheat Belly, Dr. Davis helps his readers take command of their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet, and many of these lessons have been learned in the years following Wheat Belly's original release--lessons played out on a broad public stage with over one million readers, all participating in this grand adventure. Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even for those who have already had major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In life after wheat, you'll feel unrestrained, unimpaired, and unstoppable!

Record details

  • ISBN: 9781483034942
  • ISBN: 1483034941
  • ISBN: 9781483034928
  • ISBN: 1483034925
  • Physical Description: 13 audio discs (14 hrs. 30 min.) : digital, CD audio ; 4 3/4 in. + 1 CD-ROM (sd., col. ; 4 3/4 in.)
  • Edition: Unabridged edition
  • Publisher: [Ashland, Oregon] : Blackstone Audio, Inc., [2014]

Content descriptions

General Note:
Compact discs.
Duration: 14:30:00.
"Tracks every 3 minutes for easy bookmarking."
Participant or Performer Note:
Read by Tom Weiner.
Subject: Wheat-free diet.
Weight loss.
Health.
Audiobooks

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at Iredell County Public Library.

Holds

  • 0 current holds with 1 total copy.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library CDB 613.26 DAV (Text) 33114017367509 Adult Audiobook Nonfiction Available -

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24510. ‡aWheat belly total health ‡h[sound recording] : ‡bthe ultimate grain-free health and weight loss life plan / ‡cby William Davis, MD.
250 . ‡aUnabridged edition
264 1. ‡a[Ashland, Oregon] : ‡bBlackstone Audio, Inc., ‡c[2014]
300 . ‡a13 audio discs (14 hrs. 30 min.) : ‡bdigital, CD audio ; ‡c4 3/4 in. + ‡e1 CD-ROM (sd., col. ; 4 3/4 in.)
336 . ‡aspoken word ‡bspw ‡2rdacontent.
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344 . ‡adigital ‡boptical ‡gstereo ‡2rda.
347 . ‡aaudio file ‡bCD audio ‡2rda.
5110 . ‡aRead by Tom Weiner.
500 . ‡aCompact discs.
500 . ‡aDuration: 14:30:00.
500 . ‡a"Tracks every 3 minutes for easy bookmarking."
520 . ‡aWhat's next in the battle against wheat? In his follow-up to the mega bestseller Wheat Belly, Dr. Davis helps his readers take command of their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet, and many of these lessons have been learned in the years following Wheat Belly's original release--lessons played out on a broad public stage with over one million readers, all participating in this grand adventure. Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even for those who have already had major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In life after wheat, you'll feel unrestrained, unimpaired, and unstoppable!
650 0. ‡aWheat-free diet. ‡0(CARDINAL)573926
650 0. ‡aWeight loss. ‡0(CARDINAL)251487
650 0. ‡aHealth. ‡0(CARDINAL)240967
650 0. ‡aAudiobooks ‡0(CARDINAL)267673
7001 . ‡aWeiner, Tom, ‡enarrator.
7102 . ‡aBlackstone Audio, Inc., ‡epublisher. ‡0(CARDINAL)346395
901 . ‡a8156768 ‡bUnknown ‡c8156768 ‡tbiblio