Do life : the creator of my 120-pound journey shows how to run better, go farther, and find happiness / Ben Davis.
Record details
- ISBN: 9780451414915
- ISBN: 0451414918
- Physical Description: x, 326 pages ; 22 cm
- Publisher: New York : New American Library, [2013]
- Copyright: ©2013
Content descriptions
| Formatted Contents Note: | 1 going through the motions 5 -- 2 facing the truth 27 -- 3 hitting the pavement 45 -- Interstitial: 5k training guide 61 -- 4 pacing yourself 67 -- Interstitial: 10k training guide 79 -- 5 hitting the wall 83 -- Interstitial: half marathon training guide 97 -- 6 turning the corner 105 -- Interstitial: sprint triathlon training guide 116 -- 7 testing yourself 125 -- Interstitial: marathon training guide 141 -- 8 pushing yourself to the limit 149 -- Interstitial: ironman training guide 171 -- 9 maintaining your lifestyle 183 -- 10 spreading the smile 201. |
Search for related items by subject
| Subject: | Marathon running > Training. Ironman triathlons. |
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 796.4252 DAV (Text) | 33114017300690 | Adult Nonfiction | Available | - |
