Willpower [sound recording] : rediscovering the greatest human strength Roy F. Baumeister & John Tierney.
Draws on a landmark study linking willpower to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits.
Record details
- ISBN: 1442345667
- ISBN: 9781442345669
- Physical Description: 8 sound discs (approximately 10 hr.) : digital ; 4 3/4 in.
- Publisher: New York : Simon & Schuster Audio, [2011]
- Copyright: ℗2011
Content descriptions
| General Note: | Compact discs. Subtitle from container. Unabridged. |
| Participant or Performer Note: | Read by Denis O'Hare with an introduction read by the authors. |
Search for related items by subject
| Subject: | Self-control. Will. |
| Genre: | Audiobooks. |
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | CDB 153.8 BAU (Text) | 33114016009540 | Adult Audiobook Nonfiction | Available | - |
