Real food has curves : how to get off processed food, lose weight, and love what you eat, with more than 100 recipes / Bruce Weinstein and Mark Scarbrough ; photographs by Nisha Sondhe.
Presents an introduction to preparing nutritious meals which enhance the enjoyment of food and promote weight loss, providing low-fat recipes which incorporate fresh ingredients, with advice on shopping, preparation, and cooking techniques.
Record details
- ISBN: 1439160384
- ISBN: 9781439160381
- Physical Description: xiv, 287 pages : color illustrations ; 24 cm
- Edition: First Gallery Book edition
- Publisher: New York : Gallery Books, 2010.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 267-278) and index. |
| Formatted Contents Note: | Learn the secrets to satisfaction -- Make informed choices -- Relish what you eat -- Detox your palate from useless salt, fat, and sugars -- Take the long view -- Upgrade your choices -- Treat yourself well -- A fond farewell! |
Search for related items by subject
| Subject: | Reducing diets > Recipes. Food > Psychological aspects. |
Available copies
- 5 of 5 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 641.563 WEI (Text) | 33114016870867 | Adult Nonfiction | Available | - |
