Dash diet detox : 14-day quick-start plan to lower blood pressure and lose weight the healthy way / Kate Barrington.
"Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox,"--Amazon.com.
Record details
- ISBN: 1612435211
- ISBN: 9781612435213
- Physical Description: 234 pages ; 22 cm
- Publisher: Berkeley, CA : Ulysses Press, [2016]
- Copyright: ©2016
Content descriptions
| Bibliography, etc. Note: | Includes index. |
| Formatted Contents Note: | Introduction -- Part I: The DASH Diet Detox Program -- Chapter 1: DASH Diet Basics -- Chapter 2: What Is the DASH Diet Detox? -- Chapter 3: Getting Started on the DASH Diet Detox Program -- Chapter 4: The 14-Day DASH Diet Detox Program -- The 28-Day DASH Diet Detox Program -- Part II: DASH Diet Detox Recipes -- Chapter 6: Breakfast Recipes -- Chapter 7: Lunch Recipes -- Chapter 8: Dinner Recipes -- Chapter 9: Side Dishes -- Chapter 10: Snacks and Desserts -- Conclusion -- Appendix -- Glossary of Important Terms -- Low-Calorie DASH Diet Snacks -- Bonus DASH Diet Smoothies -- End Notes -- Conversions -- Index -- Recipe Index -- About the Author. |
Search for related items by subject
| Subject: | Blood pressure > Regulation > Diet therapy. Detoxification (Health) Diet therapy. |
| Genre: | Cookbooks. |
Available copies
- 4 of 4 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 613.25 BAR (Text) | 33114017742354 | Adult Nonfiction | Available | - |
Loading Recommendations...
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| 008 | 150529s2016 cau e 001 0 eng d | ||
| 020 | . | ‡a1612435211 | |
| 020 | . | ‡a9781612435213 | |
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| 040 | . | ‡beng ‡erda | |
| 100 | 1 | . | ‡aBarrington, Kate, ‡eauthor. |
| 245 | 0 | 0. | ‡aDash diet detox : ‡b14-day quick-start plan to lower blood pressure and lose weight the healthy way / ‡cKate Barrington. |
| 264 | 1. | ‡aBerkeley, CA : ‡bUlysses Press, ‡c[2016] | |
| 264 | 4. | ‡c©2016 | |
| 300 | . | ‡a234 pages ; ‡c22 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
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| 504 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aIntroduction -- Part I: The DASH Diet Detox Program -- Chapter 1: DASH Diet Basics -- Chapter 2: What Is the DASH Diet Detox? -- Chapter 3: Getting Started on the DASH Diet Detox Program -- Chapter 4: The 14-Day DASH Diet Detox Program -- The 28-Day DASH Diet Detox Program -- Part II: DASH Diet Detox Recipes -- Chapter 6: Breakfast Recipes -- Chapter 7: Lunch Recipes -- Chapter 8: Dinner Recipes -- Chapter 9: Side Dishes -- Chapter 10: Snacks and Desserts -- Conclusion -- Appendix -- Glossary of Important Terms -- Low-Calorie DASH Diet Snacks -- Bonus DASH Diet Smoothies -- End Notes -- Conversions -- Index -- Recipe Index -- About the Author. |
| 520 | . | ‡a"Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox,"--Amazon.com. | |
| 650 | 0. | ‡aBlood pressure ‡xRegulation ‡xDiet therapy. | |
| 650 | 0. | ‡aDetoxification (Health) ‡0(CARDINAL)339916 | |
| 650 | 0. | ‡aDiet therapy. ‡0(CARDINAL)236185 | |
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