Prevention's the sugar solution : your symptoms are real-- and your solution is here / by the editors of Prevention magazine with Ann Fittante.
Record details
- ISBN: 1579549136
- ISBN: 9781579549138
- Physical Description: viii, 390 pages : illustrations ; 24 cm
- Publisher: [Emmaus, Pa.] : Rodale, [2006]
- Distributor: Distributed to the book trade by Holtzbrink Publishers.
- Copyright: ©2006
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Part 1 Why Blood Sugar Matters -- Chapter 1 "Sweet" Crisis 3 -- Chapter 2 Sugar Solution Quiz: What's Your Risk? 11 -- Chapter 3 Lose Weight at Last! 19 -- Part 2 Benefits of Balance -- Chapter 4 Your Blood Sugar Control System: An Owner's Manual 29 -- Chapter 5 Ancient Body, Modern Life: The Blood Sugar Mismatch 35 -- Chapter 6 Food for Thought-Or Memory Robber? 45 -- Part 3 Sugar Solution Eating Plan -- Chapter 7 Eat Well for Life: Better Than a Diet! 55 -- Chapter 8 30 Smart Food and Weight-Loss Strategies 71 -- Chapter 9 Sugar Solution Kitchen 103 -- Chapter 10 Making Healthy Restaurant Choices 117 -- Chapter 11 Sweets, Treats, and Cheats 127 -- Chapter 12 Truth about Supplements 13l -- Part 4 Slim and Sleek: Fitness for Better Blood Sugar -- Chapter 13 Active Life-A Plan for Busy People 141 -- Chapter 14 New Walking Workout 155 -- Chapter 15 Strength Training in 10 Minutes a Day 167 -- Part 5 Soothe Stress, Control Blood Sugar -- Chapter 16 Healing Power of Ahhh 187 -- Chapter 17 Beyond Bubble Baths: Tension Tamers That Work 199 -- Chapter 18 A Good Night's Sleep, At Last 207 -- Part 6 Putting It All Together: The Sugar Solution Lifestyle Makeover -- Chapter 19 28 Days to Better Health and a Slimmer You 215 -- Part 7 Solutions for Specific Blood Sugar Problems -- Chapter 20 Metabolic Syndrome: Your Odds Are One in Four 257 -- Chapter 21 Prediabetes: More Than a "Touch of Sugar" 263 -- Chapter 22 Diabetes: The New American Epidemic 271 -- Chapter 23 Polycystic Ovary Syndrome: The Hidden Fertility Robber 283 -- Chapter 24 Pregnancy Diabetes: Risks for Babies and Moms 293 -- Chapter 25 Childhood Diabetes: Kids in Crisis 303 -- Part 8 60-Plus Mouthwatering Recipes 311. |
Search for related items by subject
| Subject: | Blood glucose > Popular works. Insulin resistance > Popular works. Sugar-free diet > Popular works. |
Available copies
- 11 of 12 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 12 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 613.25 PRE (Text) | 33114015777725 | Adult Nonfiction | Available | - |
