Simple green smoothies : 100+ tasty recipes to lose weight, gain energy, and feel great in your body / Jen Hansard & Jadah Sellner.
Green smoothies can provide amazing health benefits, and both Hansard and Sellner have seen this firsthand. Discover how to ease into a foundation for good nutrition, and forget about counting calories or eliminating food groups. These healthy, whole-food recipes will get you on the path to a healthier, happier life!
Record details
- ISBN: 9781623366414
- ISBN: 1623366410
- Physical Description: xv, 281 pages : color illustrations ; 23 cm
- Publisher: New York, NY : Rodale, [2015]
- Copyright: ©2015
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Part I: The simple green smoothies lifestyle. Embracing one simple habit ; Getting started ; The 10-day kick start ; Going deeper -- Part 2: Simple green smoothies: recipes for life. Simple green smoothies ; Energy boosting ; Natural beauty ; Kid-friendly ; Fitness fuel ; Healing & immunity boosting ; Lean & green ; Delicious desserts ; Smoothie bowls ; DIY recipes. |
Search for related items by subject
| Subject: | Nutrition. Smoothies (Beverages) Blenders (Cooking) Cooking (Natural foods) Health. |
| Genre: | Cookbooks. |
Available copies
- 9 of 10 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 10 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Harmony Branch Library | 641.875 HAN (Text) | 33114017678277 | Adult Nonfiction | Available | - |
