Super genes : unlock the astonishing power of your DNA for optimum health and well-being / Deepak Chopra, M.D., & Rudolph E. Tanzi, Ph.D.
"The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled"-- Provided by publisher.
Record details
- ISBN: 9780804140133
- ISBN: 0804140138
- ISBN: 9780804140157
- ISBN: 0804140154
- Physical Description: x, 325 pages : illustrations ; 25 cm
- Edition: First edition
- Publisher: New York : Harmony Books, [2015]
- Copyright: ©2015
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | The science of transformation. How to change your future : the arrival of epigenetics ; Making better memories ; From adaptation to transformation ; A new power player : the microbiome -- Lifestyle choices for radical well-being. Diet : getting rid of inflammation ; Stress : an enemy in hiding ; Exercise : turning good intentions into action ; Meditation : the centerpiece of your well-being? ; Sleep : still a mystery, but totally necessary ; Emotions : how to find deeper fulfillment -- Guiding your own evolution. The wisdom of the body ; Making evolution mindful -- The real you -- Appendixes. Genetic clues for complex diseases ; The great paradox of DNA ; Epigenetics and cancer. |
Search for related items by subject
Subject: | Self-care, Health > Popular works. Genes > Popular works. |
Available copies
- 10 of 10 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 10 total copies.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Statesville Main Library | 613 CHO (Text) | 33114017679473 | Adult Nonfiction | Available | - |
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---|---|---|---|
001 | 5274152 | ||
003 | CARDINAL | ||
005 | 20160517211631.0 | ||
008 | 150903s2015 nyua e 001 0 eng | ||
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020 | . | ‡a0804140138 ‡q(hardcover) | |
020 | . | ‡a9780804140157 ‡q(paperback) | |
020 | . | ‡a0804140154 ‡q(paperback) | |
035 | . | ‡a(OCoLC)920680436 ‡z(OCoLC)903634674 ‡z(OCoLC)907124535 | |
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082 | 0 | 0. | ‡a613 ‡223 |
100 | 1 | . | ‡aChopra, Deepak, ‡eauthor. ‡0(CARDINAL)345115 |
245 | 1 | 0. | ‡aSuper genes : ‡bunlock the astonishing power of your DNA for optimum health and well-being / ‡cDeepak Chopra, M.D., & Rudolph E. Tanzi, Ph.D. |
246 | 3 | 0. | ‡aUnlock the astonishing power of your DNA for optimum health and well-being |
250 | . | ‡aFirst edition | |
264 | 1. | ‡aNew York : ‡bHarmony Books, ‡c[2015] | |
264 | 4. | ‡c©2015 | |
300 | . | ‡ax, 325 pages : ‡billustrations ; ‡c25 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
500 | . | ‡aIncludes index. | |
505 | 0 | . | ‡aThe science of transformation. How to change your future : the arrival of epigenetics ; Making better memories ; From adaptation to transformation ; A new power player : the microbiome -- Lifestyle choices for radical well-being. Diet : getting rid of inflammation ; Stress : an enemy in hiding ; Exercise : turning good intentions into action ; Meditation : the centerpiece of your well-being? ; Sleep : still a mystery, but totally necessary ; Emotions : how to find deeper fulfillment -- Guiding your own evolution. The wisdom of the body ; Making evolution mindful -- The real you -- Appendixes. Genetic clues for complex diseases ; The great paradox of DNA ; Epigenetics and cancer. |
520 | . | ‡a"The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled"-- ‡cProvided by publisher. | |
650 | 0. | ‡aSelf-care, Health ‡vPopular works. ‡0(CARDINAL)341700 | |
650 | 0. | ‡aGenes ‡vPopular works. | |
700 | 1 | . | ‡aTanzi, Rudolph E., ‡eauthor. ‡0(CARDINAL)351926 |
902 | . | ‡aMARCIVE 201809 | |
902 | . | ‡aMARCIVE 201909 | |
902 | . | ‡aMARCIVE 201912 | |
902 | . | ‡aMARCIVE 202106 | |
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