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Super genes : unlock the astonishing power of your DNA for optimum health and well-being / Deepak Chopra, M.D., & Rudolph E. Tanzi, Ph.D.

Chopra, Deepak, (author.). Tanzi, Rudolph E., (author.).

Summary:

"The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled"-- Provided by publisher.

Record details

  • ISBN: 9780804140133
  • ISBN: 0804140138
  • ISBN: 9780804140157
  • ISBN: 0804140154
  • Physical Description: x, 325 pages : illustrations ; 25 cm
  • Edition: First edition
  • Publisher: New York : Harmony Books, [2015]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
The science of transformation. How to change your future : the arrival of epigenetics ; Making better memories ; From adaptation to transformation ; A new power player : the microbiome -- Lifestyle choices for radical well-being. Diet : getting rid of inflammation ; Stress : an enemy in hiding ; Exercise : turning good intentions into action ; Meditation : the centerpiece of your well-being? ; Sleep : still a mystery, but totally necessary ; Emotions : how to find deeper fulfillment -- Guiding your own evolution. The wisdom of the body ; Making evolution mindful -- The real you -- Appendixes. Genetic clues for complex diseases ; The great paradox of DNA ; Epigenetics and cancer.
Subject: Self-care, Health > Popular works.
Genes > Popular works.

Available copies

  • 10 of 10 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Iredell County Public Library.

Holds

  • 0 current holds with 10 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library 613 CHO (Text) 33114017679473 Adult Nonfiction Available -

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1001 . ‡aChopra, Deepak, ‡eauthor. ‡0(CARDINAL)345115
24510. ‡aSuper genes : ‡bunlock the astonishing power of your DNA for optimum health and well-being / ‡cDeepak Chopra, M.D., & Rudolph E. Tanzi, Ph.D.
24630. ‡aUnlock the astonishing power of your DNA for optimum health and well-being
250 . ‡aFirst edition
264 1. ‡aNew York : ‡bHarmony Books, ‡c[2015]
264 4. ‡c©2015
300 . ‡ax, 325 pages : ‡billustrations ; ‡c25 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
5050 . ‡aThe science of transformation. How to change your future : the arrival of epigenetics ; Making better memories ; From adaptation to transformation ; A new power player : the microbiome -- Lifestyle choices for radical well-being. Diet : getting rid of inflammation ; Stress : an enemy in hiding ; Exercise : turning good intentions into action ; Meditation : the centerpiece of your well-being? ; Sleep : still a mystery, but totally necessary ; Emotions : how to find deeper fulfillment -- Guiding your own evolution. The wisdom of the body ; Making evolution mindful -- The real you -- Appendixes. Genetic clues for complex diseases ; The great paradox of DNA ; Epigenetics and cancer.
520 . ‡a"The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled"-- ‡cProvided by publisher.
650 0. ‡aSelf-care, Health ‡vPopular works. ‡0(CARDINAL)341700
650 0. ‡aGenes ‡vPopular works.
7001 . ‡aTanzi, Rudolph E., ‡eauthor. ‡0(CARDINAL)351926
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902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 201912
902 . ‡aMARCIVE 202106
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