The one-day way : today is all the time you need to lose all the weight you want / Chantel Hobbs.
Record details
- ISBN: 0307458784
- ISBN: 9780307458780
- Physical Description: x, 211 pages : illustrations ; 24 cm
- Edition: First edition
- Publisher: Colorado Springs : Waterbrook Press, 2009.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (page 211). |
| Formatted Contents Note: | Part 1 It's Time for Demolition -- Leveling the ;Way You Measure Success -- Part 2 Laying the Foundation -- One Vision, One Bite-Size Success, One Setback, One Celebration...at a Time -- Part 3 Building the Structure-a New You -- Where to Find the Materials, Energy, and Labor for the Project -- Part 4 Your Road to Completion -- How to Develop Lasting Power. |
Search for related items by subject
| Subject: | Weight loss. Weight loss > Psychological aspects. |
Available copies
- 3 of 3 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 613.25 HOB (Text) | 33114015351539 | Adult Nonfiction | Available | - |
