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The Latina anti-diet : a dietitian's guide to authentic health that celebrates culture and full-flavor living / Dalina Soto, MA, RD, LDN.

Soto, Dalina, (author.).

Summary:

Challenges diet culture by integrating intuitive eating with cultural cuisines, using the author's method to help readers embrace foods of their culture, confront negative food narratives, and honor their health while celebrating the flavors and traditions that connect them to their heritage.

Record details

  • ISBN: 9780593726228
  • ISBN: 0593726227
  • Physical Description: xix, 243 pages : illustrations ; 22 cm
  • Edition: First edition.
  • Publisher: New York : Ballantine Books, [2025]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 213-229) and index.
Subject: Nutrition.
Food habits.
Body image.
Self-care, Health.
Genre: Self-instructional works.

Available copies

  • 1 of 5 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Iredell County Public Library.

Holds

  • 0 current holds with 5 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library 613.2 SOT (Text) 33114018900407 Adult New Nonfiction Available -