How to manage your eco-anxiety : an empowering guide for young people / written by Anouchka Grouse ; illustrated by Lauriane Bohémier.
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "tool kit" at the end of each step shows you ways to build on that knowledge and take action. You'll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet . . . and yourself."--Amazon.
Record details
- ISBN: 9781419771361
- ISBN: 1419771361
- Physical Description: 96 pages : color illustrations ; 22 cm.
- Publisher: New York, NY : Magic Cat Publishing, an imprint of Abrams, 2024.
- Copyright: ©2024.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (page 96). |
Search for related items by subject
| Subject: | Environmental psychology. Climatic changes > Psychological aspects. Anxiety disorders. Human ecology > Psychological aspects. |
| Genre: | Self-help publications. Young adult literature. |
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Available copies
- 9 of 9 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | YA 152.46 GRO (Text) | 33114018536904 | Young Adult Nonfiction | Available | - |
