SIBO made simple : 90 healing recipes & practical strategies to rebalance your gut for good / Phoebe Lapine.
"Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn't) to related conditions (Hashimoto's thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. With 90 delicious, easy, low FODMAP recipes that make a notoriously tough diet doable and delicious, SIBO Made Simple is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate."--publisher website.
Record details
- ISBN: 0306846160
- ISBN: 9780306846168
- Physical Description: x, 323 pages : color illustrations ; 23 cm
- Edition: First edition
- Publisher: New York, NY : Hachette Go, 2021.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | SIBO basics -- Clearing your critters -- The diet plan -- Get cooking -- The recipes. |
Search for related items by subject
| Subject: | Intestine, Small > Diseases. Gastrointestinal system > Diseases. Gastrointestinal system > Diseases > Diet therapy. |
| Genre: | Recipes. |
Available copies
- 3 of 3 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 641.5 LAP (Text) | 33114018425926 | Adult Nonfiction | Available | - |
Loading Recommendations...
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| 245 | 1 | 0. | ‡aSIBO made simple : ‡b90 healing recipes & practical strategies to rebalance your gut for good / ‡cPhoebe Lapine. |
| 246 | 3 | . | ‡aSmall Intestinal Bacterial Overgrowth made simple. |
| 246 | 3 | . | ‡aNinety healing recipes and practical strategies to rebalance your gut for good. |
| 250 | . | ‡aFirst edition | |
| 264 | 1. | ‡aNew York, NY : ‡bHachette Go, ‡c2021. | |
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| 505 | 0 | . | ‡aSIBO basics -- Clearing your critters -- The diet plan -- Get cooking -- The recipes. |
| 520 | . | ‡a"Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn't) to related conditions (Hashimoto's thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. With 90 delicious, easy, low FODMAP recipes that make a notoriously tough diet doable and delicious, SIBO Made Simple is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate."--publisher website. | |
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