The longevity paradox : how to die young at a ripe old age / Steven R. Gundry, MD, with Jodi Lipper.
From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth? In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, "The Longevity Paradox" offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.
Record details
- ISBN: 9780062843395
- ISBN: 0062843397
- Physical Description: 373 pages ; 24 cm
- Edition: First edition
- Publisher: New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2019]
- Copyright: ©2019
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 323-354) and index. |
Search for related items by subject
| Subject: | Aging > Prevention. Aging > Nutritional aspects. Longevity. Gastrointestinal system > Microbiology. |
Available copies
- 30 of 32 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 1 current hold with 32 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Troutman Branch Library | 613.2 GUN (Text) | 33114018048421 | Adult Nonfiction | Available | - |
