Life unlocked : 7 revolutionary lessons to overcome fear / Srinivasan S. Pillay.
A psychologist reveals the way hidden anxieties trigger self-sabotaging behaviors, sharing exercises based on cutting-edge neuroscience to explain how to reframe and move past fear in order to pursue one's goals.
Record details
- ISBN: 1605298522
- ISBN: 9781605298528
- Physical Description: ix, 294 pages : illustrations ; 24 cm
- Publisher: [Emmaus, Pa.] : Rodale, [2010]
- Distributor: [New York] : Distributed to the trade by Macmillan.
- Copyright: ©2010
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 235-278) and index. |
| Formatted Contents Note: | What you don't know can hurt you : moving beyond unconscious fear -- The science of overcoming dread : how human brain biology can support an attentive, inspired, and positive life -- Fear of success : the biology of understanding and transcending the largest fear paradox -- If it's hard to change, it's not unchangeable : overcoming fear conditioning in the human brain -- Unlocking a caged heart : melting ironclad fear into secure attachment -- Fear and prejudice : the biology of bigotry -- How to develop emotional superglue : fear, trauma, and piecing together the human psyche. |
Search for related items by subject
| Subject: | Anxiety. Fear. |
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Troutman Branch Library | 152.46 PIL (Text) | 33114016794216 | Adult Nonfiction | Available | - |
