Life unlocked : 7 revolutionary lessons to overcome fear / Srinivasan S. Pillay.
A psychologist reveals the way hidden anxieties trigger self-sabotaging behaviors, sharing exercises based on cutting-edge neuroscience to explain how to reframe and move past fear in order to pursue one's goals.
Record details
- ISBN: 1605298522
- ISBN: 9781605298528
- Physical Description: ix, 294 pages : illustrations ; 24 cm
- Publisher: [Emmaus, Pa.] : Rodale, [2010]
- Distributor: [New York] : Distributed to the trade by Macmillan.
- Copyright: ©2010
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 235-278) and index. |
| Formatted Contents Note: | What you don't know can hurt you : moving beyond unconscious fear -- The science of overcoming dread : how human brain biology can support an attentive, inspired, and positive life -- Fear of success : the biology of understanding and transcending the largest fear paradox -- If it's hard to change, it's not unchangeable : overcoming fear conditioning in the human brain -- Unlocking a caged heart : melting ironclad fear into secure attachment -- Fear and prejudice : the biology of bigotry -- How to develop emotional superglue : fear, trauma, and piecing together the human psyche. |
Search for related items by subject
| Subject: | Anxiety. Fear. |
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Troutman Branch Library | 152.46 PIL (Text) | 33114016794216 | Adult Nonfiction | Available | - |
Loading Recommendations...
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| 100 | 1 | . | ‡aPillay, Srinivasan S. ‡0(CARDINAL)501344 |
| 245 | 1 | 0. | ‡aLife unlocked : ‡b7 revolutionary lessons to overcome fear / ‡cSrinivasan S. Pillay. |
| 264 | 1. | ‡a[Emmaus, Pa.] : ‡bRodale, ‡c[2010] | |
| 264 | 2. | ‡a[New York] : ‡bDistributed to the trade by Macmillan. | |
| 264 | 4. | ‡c©2010 | |
| 300 | . | ‡aix, 294 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡2rdamedia | |
| 338 | . | ‡avolume ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 235-278) and index. | |
| 505 | 0 | . | ‡aWhat you don't know can hurt you : moving beyond unconscious fear -- The science of overcoming dread : how human brain biology can support an attentive, inspired, and positive life -- Fear of success : the biology of understanding and transcending the largest fear paradox -- If it's hard to change, it's not unchangeable : overcoming fear conditioning in the human brain -- Unlocking a caged heart : melting ironclad fear into secure attachment -- Fear and prejudice : the biology of bigotry -- How to develop emotional superglue : fear, trauma, and piecing together the human psyche. |
| 520 | . | ‡aA psychologist reveals the way hidden anxieties trigger self-sabotaging behaviors, sharing exercises based on cutting-edge neuroscience to explain how to reframe and move past fear in order to pursue one's goals. | |
| 650 | 0. | ‡aAnxiety. ‡0(CARDINAL)229652 | |
| 650 | 0. | ‡aFear. ‡0(CARDINAL)238366 | |
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| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a1013274 ‡bISxN ‡c1013274 ‡tbiblio | |
