Record Details

Catalog Search

Search The Catalog



Real food has curves : how to get off processed food, lose weight, and love what you eat, with more than 100 recipes / Bruce Weinstein and Mark Scarbrough ; photographs by Nisha Sondhe.

Weinstein, Bruce, 1960- (Author). Scarbrough, Mark. (Added Author).

Summary:

Presents an introduction to preparing nutritious meals which enhance the enjoyment of food and promote weight loss, providing low-fat recipes which incorporate fresh ingredients, with advice on shopping, preparation, and cooking techniques.

Record details

  • ISBN: 1439160384
  • ISBN: 9781439160381
  • Physical Description: xiv, 287 pages : color illustrations ; 24 cm
  • Edition: First Gallery Book edition
  • Publisher: New York : Gallery Books, 2010.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 267-278) and index.
Formatted Contents Note:
Learn the secrets to satisfaction -- Make informed choices -- Relish what you eat -- Detox your palate from useless salt, fat, and sugars -- Take the long view -- Upgrade your choices -- Treat yourself well -- A fond farewell!
Subject: Reducing diets > Recipes.
Food > Psychological aspects.

Available copies

  • 5 of 5 copies available at NC Cardinal.
  • 1 of 1 copy available at Iredell County Public Library. (Show)

Holds

  • 0 current holds with 5 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library 641.563 WEI (Text) 33114016870867 Adult Nonfiction Available -
Harnett County Main Library 641.563 Wei (Text) 33630004181017 Adult Nonfiction Available -
Madison-Mayodan Public Library 641.5 W (Text) 31554009056598 Adult Nonfiction Available -
Pack Memorial Library 641.563 WEI (Text) 0020508300165 Adult Nonfiction Available -
Reynolda Manor Branch 641.563 W (Text) 0112519951811 Adult Nonfiction Available -