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Real food has curves : how to get off processed food, lose weight, and love what you eat, with more than 100 recipes / Bruce Weinstein and Mark Scarbrough ; photographs by Nisha Sondhe.

Weinstein, Bruce, 1960- (Author). Scarbrough, Mark. (Added Author).

Summary:

Presents an introduction to preparing nutritious meals which enhance the enjoyment of food and promote weight loss, providing low-fat recipes which incorporate fresh ingredients, with advice on shopping, preparation, and cooking techniques.

Record details

  • ISBN: 1439160384
  • ISBN: 9781439160381
  • Physical Description: xiv, 287 pages : color illustrations ; 24 cm
  • Edition: First Gallery Book edition
  • Publisher: New York : Gallery Books, 2010.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 267-278) and index.
Formatted Contents Note:
Learn the secrets to satisfaction -- Make informed choices -- Relish what you eat -- Detox your palate from useless salt, fat, and sugars -- Take the long view -- Upgrade your choices -- Treat yourself well -- A fond farewell!
Subject: Reducing diets > Recipes.
Food > Psychological aspects.

Available copies

  • 5 of 5 copies available at NC Cardinal.
  • 1 of 1 copy available at Iredell County Public Library. (Show)

Holds

  • 0 current holds with 5 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library 641.563 WEI (Text) 33114016870867 Adult Nonfiction Available -
Harnett County Main Library 641.563 Wei (Text) 33630004181017 Adult Nonfiction Available -
Madison-Mayodan Public Library 641.5 W (Text) 31554009056598 Adult Nonfiction Available -
Pack Memorial Library 641.563 WEI (Text) 0020508300165 Adult Nonfiction Available -
Reynolda Manor Branch 641.563 W (Text) 0112519951811 Adult Nonfiction Available -

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020 . ‡a9781439160381
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08200. ‡a641.5/63 ‡222
1001 . ‡aWeinstein, Bruce, ‡d1960- ‡0(CARDINAL)355377
24510. ‡aReal food has curves : ‡bhow to get off processed food, lose weight, and love what you eat, with more than 100 recipes / ‡cBruce Weinstein and Mark Scarbrough ; photographs by Nisha Sondhe.
250 . ‡aFirst Gallery Book edition
264 1. ‡aNew York : ‡bGallery Books, ‡c2010.
300 . ‡axiv, 287 pages : ‡bcolor illustrations ; ‡c24 cm
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 267-278) and index.
5050 . ‡aLearn the secrets to satisfaction -- Make informed choices -- Relish what you eat -- Detox your palate from useless salt, fat, and sugars -- Take the long view -- Upgrade your choices -- Treat yourself well -- A fond farewell!
520 . ‡aPresents an introduction to preparing nutritious meals which enhance the enjoyment of food and promote weight loss, providing low-fat recipes which incorporate fresh ingredients, with advice on shopping, preparation, and cooking techniques.
650 0. ‡aReducing diets ‡vRecipes. ‡0(CARDINAL)251490
650 0. ‡aFood ‡xPsychological aspects. ‡0(CARDINAL)307925
7001 . ‡aScarbrough, Mark. ‡0(CARDINAL)355376
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 201912
901 . ‡a705438 ‡bOCLC ‡c705438 ‡tbiblio