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The one-day way : today is all the time you need to lose all the weight you want / Chantel Hobbs.

Hobbs, Chantel. (Author).

Record details

  • ISBN: 0307458784
  • ISBN: 9780307458780
  • Physical Description: x, 211 pages : illustrations ; 24 cm
  • Edition: First edition
  • Publisher: Colorado Springs : Waterbrook Press, 2009.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 211).
Formatted Contents Note:
Part 1 It's Time for Demolition -- Leveling the ;Way You Measure Success -- Part 2 Laying the Foundation -- One Vision, One Bite-Size Success, One Setback, One Celebration...at a Time -- Part 3 Building the Structure-a New You -- Where to Find the Materials, Energy, and Labor for the Project -- Part 4 Your Road to Completion -- How to Develop Lasting Power.
Subject: Weight loss.
Weight loss > Psychological aspects.

Available copies

  • 3 of 3 copies available at NC Cardinal.
  • 1 of 1 copy available at Iredell County Public Library. (Show)

Holds

  • 0 current holds with 3 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library 613.25 HOB (Text) 33114015351539 Adult Nonfiction Available -
Harnett County Main Library 613.25 Hob (Text) 33630003908428 Adult Nonfiction Available -
Lexington Public Library 613.25 H (Text) 25908005708305 Adult Nonfiction Available -

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24514. ‡aThe one-day way : ‡btoday is all the time you need to lose all the weight you want / ‡cChantel Hobbs.
250 . ‡aFirst edition
264 1. ‡aColorado Springs : ‡bWaterbrook Press, ‡c2009.
300 . ‡ax, 211 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
504 . ‡aIncludes bibliographical references (page 211).
50500. ‡gPart 1 ‡tIt's Time for Demolition -- ‡tLeveling the ;Way You Measure Success -- ‡gPart 2 ‡tLaying the Foundation -- ‡tOne Vision, One Bite-Size Success, One Setback, One Celebration...at a Time -- ‡gPart 3 ‡tBuilding the Structure-a New You -- ‡tWhere to Find the Materials, Energy, and Labor for the Project -- ‡gPart 4 ‡tYour Road to Completion -- ‡tHow to Develop Lasting Power.
650 0. ‡aWeight loss. ‡0(CARDINAL)251487
650 0. ‡aWeight loss ‡xPsychological aspects. ‡0(CARDINAL)443360
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 201912
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