The gut-brain paradox : improve your mood, clear brain fog, and reverse disease by healing your microbiome / Steven R. Gundry, MD with Jodi Lipper.
"In his previous ... books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. [This book] shines a ... light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins, allow pathogenic bacteria to take over"-- Provided by publisher.
Record details
- ISBN: 9780062911803
- ISBN: 0062911805
- Physical Description: 256 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Harper, an imprint of HarperCollinsPublishers, [2025]
- Copyright: ©2025
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Let food be thy medicine -- Sh*t for brains -- The manipulated brain -- Your hunger has been hijacked -- The dose makes the poison -- Your microbiome predates you -- The addiction microbiome -- Mental health and the gut -- Neuro-inflamm-aging and the gut -- The dos and don'ts of the gut-brain paradox program(s) -- When and what to eat on the gut-brain paradox program(s) -- The chicken and the sea (the gut-brain paradox modified carnivore diet) |
Search for related items by subject
| Genre: | Self-help publications. |
Search for related items by series
Available copies
- 6 of 26 copies available at NC Cardinal.
- 1 of 2 copies available at Iredell County Public Library. (Show)
Holds
- 8 current holds with 26 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 612.360157 GUN (Text) | 33114018900977 | Adult New Nonfiction | Available | - |
| Troutman Branch Library | 612.360157 GUN (Text) | 33114018900969 | Adult New Nonfiction | In process | - |
| Albert Carlton - Cashiers Community Library | 612.3601 (Text) | FONbtsr4212512 | On Order | On order | - |
| Bogue Banks | 612.32 GUNDR (Text) | 34208900247999 | Adult New Nonfiction | Available | - |
| Braswell Memorial Main Library | VAN23178931359947 (Text) | BRAS23178931359947 | On Order | On order | - |
| Clemmons Branch | 612.32 G 2025 (Text) | 0112524569819 | Adult New Nonfiction | Checked out | 05/06/2025 |
| Cliffdale Library | 612.32 GUN (Text) | 31781069108056 | Adult Nonfiction | In transit | - |
| Columbus Library | 612.32 GUN (Text) | 31250200092804 | Adult New Nonfiction | Available | - |
| Cumberland Headquarters | 612.32 GUN (Text) | 31781069108023 | Adult Nonfiction | Available | - |
| Elkin Public Library | NWACQ1842673 (Text) | NWACQ1842673 | On Order | On order | - |
| Etowah Branch | HCPL1829508 (Text) | HCPL1829637 | Adult New Nonfiction | In process | - |
| Forsyth Central | 612.32 G 2025 (Text) | 0112524569793 | Adult New Nonfiction | Checked out | 05/10/2025 |
| G.V. Barbee, Sr. Library | 612.36 GUN (Text) | 31420621497448 | Adult New Nonfiction | In transit | - |
| Harnett County Main Library | 612.32 Gun (Text) | 33630005453506 | Adult Nonfiction | Available | - |
| Henderson Main Branch | HCPL1829508 (Text) | HCPL1829508 | Adult New Nonfiction | In process | - |
| Hope Mills Library | 612.32 GUN (Text) | 31781069108049 | Adult Nonfiction | In transit | - |
| Kinston-Lenoir County Public Library | 612.32 G (Text) | 39149008451791 | Adult Nonfiction | Available | - |
| Madison-Mayodan Public Library | ROC1846551 (Text) | ROC1846551 | Adult New Nonfiction | On order | - |
| Mills River Branch | HCPL1829508 (Text) | HCPL1829638 | Adult New Nonfiction | In process | - |
| North Asheville Library | 612.32 GUN (Text) | 0020660463686 | Adult New Nonfiction | In process | - |
| North Regional Library | 612.32 GUN (Text) | 31781069108031 | Adult Nonfiction | In transit | - |
| Paddison Memorial Branch | 612.32 G 2025 (Text) | 0112524569800 | Adult New Nonfiction | Checked out | 05/17/2025 |
| Pink Hill Public Library | NEU1848945 (Text) | NEU1848945 | Adult Nonfiction | On order | - |
| Rourk Library | 612.36 GUN (Text) | 31422621490571 | Adult New Nonfiction | Checked out | 05/17/2025 |
| Southwest Brunswick Library | 612.36 GUN (Text) | 31427000667483 | Adult New Nonfiction | On holds shelf | - |
| West Regional Library | 612.32 GUN (Text) | 31781069108015 | Adult Nonfiction | In transit | - |
