You're grounded : an anti-self-help book to calm you the f*ck down / Swan Huntley.
"Where are you right now? Are you here? Or are you sort of somewhere else? You're Grounded is an exploration of what it means to be connected to the present moment. Sometimes your head can be in a completely different place than your body. Whether you'rechecking Instagram or reliving an embarrassing scene from the past, chances are that you're often missing what is happening right in front of you. This guide will help you figure out why you keep floating away from yourself and how to reconnect"-- Provided by publisher.
Record details
- ISBN: 0593715217
- ISBN: 9780593715215
- Physical Description: 1 volume (unnumbered pages) : illustrations ; 20 cm
- Publisher: New York : TarcherPerigee, Penguin Random House LLC, [2024]
- Copyright: ©2024
Search for related items by subject
| Subject: | Self-realization. Mind and body. |
| Genre: | Self-help publications. |
Available copies
- 4 of 4 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 158.1 HUN (Text) | 33114018657791 | Adult Nonfiction | Available | - |
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