Record Details

Catalog Search

Search The Catalog



Why you eat what you eat [sound recording] : the science behind our relationship with food / Rachel Herz, PhD.

Herz, Rachel, 1963- (author.). Perrin, Jo Anna, (narrator.).

Summary:

Rachel Herz uncovers the fascinating and surprising facts that affect food consumption. She reveals useful techniques for managing cravings, such as resisting repeated trips to the buffet table, and how aromas can be used to curb overeating. Herz mixes the social with the scientific to uncover how psychology, neurology, and physiology shape relationships with food.

Record details

  • ISBN: 9781681688732
  • ISBN: 1681688735
  • Physical Description: 8 audio discs (9 hours) : digital, CD audio ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: [Minneapolis, Minnesota] : HighBridge Audio, [2017].

Content descriptions

Participant or Performer Note:
Read by Jo Anna Perrin.
Subject: Appetite > Physiological aspects.
Food habits > Psychological aspects.
Ingestion > Regulation.
Gastronomy.
Genre: Audiobooks.

Available copies

  • 3 of 3 copies available at NC Cardinal.
  • 1 of 1 copy available at Iredell County Public Library. (Show)

Holds

  • 0 current holds with 3 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library CDB 612.3 HER (Text) 33114014160105 Adult Audiobook Nonfiction Available -
Paddison Memorial Branch 612.3 H 8 CD (Text) 0112521734441 Adult Audiobook Available -
Scotland County Memorial Library CDNF 612.3 Herz (Text) 30388101245051 Adult Audiobook Nonfiction Available -